Showing posts with label self-esteem. Show all posts
Showing posts with label self-esteem. Show all posts

Friday, 10 July 2026

Thought Picnic: The Many Mirrors of Criticism

The Mirror and Its Drip

Criticism is a mirror, but not all mirrors are polished the same way. The polishing might bring clarity, or the mode of polishing might scratch the surface and distort what we see. When we look in the mirror, we hope to see the best reflection of ourselves rather than a caricature that makes us recoil.

Dripping criticism is subtle and persistent. It is the raised eyebrow, the “interesting choice” comment, the slow leak of disapproval that erodes confidence over time. A manager who says, every week, “We'll need to tighten this up eventually,” without clarity or support, creates doubt rather than direction.

I dare say this almost always comes from familiar settings: the parent who has constantly said something that becomes ingrained in memory, a habit formed with the intent to change yet one that does the opposite, creating tension, resistance, and resentment.

Left unchecked, those early and well-meant words settle into the inner critic we carry into adulthood, a voice that goes on speaking in a parent's cadence long after the parent has fallen silent.

Burning on Contact

Caustic criticism burns on contact. It is sharp, often clever, and sometimes public. “Did you even read the brief?” may get a laugh from bystanders, but it scars the recipient. Its power lies in humiliation, not improvement.

Its purpose is to reduce a person to insignificance; it highlights inadequacy in order to expose weakness. The person on the receiving end is likely to shrink, wishing the ground would open so they might fall into the crevasse. It is wholly unkind, the bailiwick of the sociopath.

Tearing Down

Destructive criticism tears down without offering a path forward. “This whole plan is a mess” ends the conversation instead of advancing it. It may be emotionally satisfying to the critic, but it leaves both the work and the worker diminished.

This goes beyond cynicism; it is the need to complain without helping or offering solutions. It sees the problem clearly yet fails to realise that identification is not resolution. There is a close cousin here in withering criticism, the scornful, contemptuous remark designed to make a person wilt on the spot.

It borrows the sting of the caustic and the finality of the destructive, which is perhaps why it is so hard to place: it wounds like the one and forecloses like the other.

Care and Clarity

Constructive criticism, by contrast, is anchored in care and clarity. It names the issue and points towards growth. “The introduction is strong. The argument would be clearer if you added evidence in paragraph two” respects both the person and the goal. It assumes capability.

This brings the best of helpfulness to the fore: empathy, guidance, and emotional intelligence, which engender growth and productivity. It takes a wholly different mindset. Yet every sort of criticism, given with the right intentions, can become constructive; it depends on motivation, desire, and drive.

Gentler Forms and Love

There are gentler forms too. Reflective criticism asks questions rather than making declarations. “What outcome were you hoping for here?” invites ownership.

Self-criticism, when healthy, refines craft and character; when excessive, it becomes an internalised drip. Cultural criticism challenges norms and systems rather than individuals, asking whether the rules themselves deserve revision.

Ultimately, criticism reveals as much about the giver as the receiver. The best criticism carries three traits: specificity, proportionality, and goodwill. Without goodwill, it corrodes. With goodwill, even hard truths can build something stronger than what existed before.

Its reach is wider than the work in hand, for over time criticism shapes confidence and character, bolsters or erodes self-esteem, tips us towards obstinacy or leaves us open to persuasion, and quietly colours the way we see the world; but that is a thread for another day.

Beyond goodwill, perhaps the real driver of the best kind of criticism is love: a deep love, concerned to bring about the kind of change in others that we wish for ourselves. The root of that is self-love, from whence springs the ability to love and to be loved in return.

A Google NotebookLM AI Podcast on this blog

Friday, 25 April 2025

Desert Island Discs: To Be Young, Gifted and Black

Young, Gifted and Black - Aretha Franklin (1972)

Stories and selections

Listening through the back catalogue of Desert Island Discs on the BBC Sounds app has been a journey into enlightenment and recognition. Whether the stories told or the selections of music chosen by the guests, not only do you learn something about them, but you might also come away with insight and inspiration.

It was not until I was listening to the episode where Yvonne Brewster was a guest in 2005 that I began taking notes. I felt I should do a once-over of everything else I had listened to, but I did not have the presence of mind to do so.

This was before I went back to the beginning of the existing recordings, of which many have been lost or barely rescued in the first 25 years of broadcasting the programme.

It is a shame that no one at the BBC of that time thought this cachet of guests and interviews, many speaking with a received pronunciation accent harking back to a bygone age, should be recorded and preserved.

Pioneering, gifted and black

Yvonne Brewster was a pioneer as the UK’s first Black woman drama student; born to an upper-middle-class Jamaican family, she came to England to attend drama school at the Rose Bruford College where the proprietress thought she would unlikely find dramatic work in Britain, only for her to go on to achieve a distinction in drama and mime at the Royal Academy of Music.

Her achievement is exemplified in the third track she chose, To Be Young, Gifted and Black, which was recorded by Nina Simone in 1969. I was more familiar with the cover version by the Jamaican duo Bob and Marcia, however, the version recorded by Aretha Franklin won her a Grammy. [Wikipedia: Young, Gifted and Black]

While I knew of the music, I was not as familiar with the lyrics until I heard it clearly, a few weeks ago. From the 1950s onwards, we began to see such amazing talent and achievements from the global Black community, even as the civil rights movement took hold, and many African nations pursued the goal of independence from colonial rule.

We must remind ourselves

Blacks became known beyond the field of entertainment to academia, science, engineering, business, and politics. This was both a shock and a surprise to many Caucasians who thought otherwise.

I recall that my father’s white colleagues in the late 1960s sought to be derisive of his becoming a chartered accountant, having excellently passed his exams and had come third overall in England and Wales, along with winning the Foulks Lynch Prize. They sneeringly said they didn’t think he was that brilliant.

Yet, against all odds, we have striven, risen and shone, but that fact still needs to be instilled in us and our children, at every turn, it needs to get well beyond James Brown’s Say It Loud – I'm Black and I'm Proud, to the point that we know without a doubt from within ourselves, what it is To Be Young, Gifted and Black.

That is who we are, and too many times, we forget that we each have to be reminded, “Your soul's intact, And that's a fact!” No matter what age in life, this is our truth, one to live by and live out.

To Be Young, Gifted and Black

Young, gifted and black
Oh what a lovely precious dream
To be young, gifted and black
Open your heart to what I mean

In the whole world you know
There's a million boys and girls
Who are young, gifted and black
And that's a fact!

You are young, gifted and black
We must begin to tell our young
There's a world waiting for you
Yours is the quest that's just begun

When you feel really low
Yeah, there's a great truth that you should know
When you're young, gifted and black
Your soul's intact

To be young, gifted and black
Oh, how I've longed to know the truth
There are times when I look back
And I am haunted by my youth

Oh but my joy of today
Is that we can all be proud to say
To be young, gifted and black
Is where it's at

Is where it's at
Is where it's at

Songwriters: Nina Simone / Weldon Irvine – Source: Musixmatch

YouTube: Nina Simone - To Be Young, Gifted and Black (Audio)

YouTube: Bob & Marcia Young, Gifted & Black (Official Audio)

Friday, 27 May 2022

Thought Picnic: Deny bad strangers a hold on you

They do not know you

In considering the attitude of some people to others, I found myself thinking about how we could allow complete strangers to influence how we think about ourselves to the point of dejection that we become unhappy about ourselves.

Be careful not to rate the approval and approbation of strangers over the acceptance and love of those you know. A fleeting rejection should never define your self-worth or your existence. That you have not been liked at a point in time is just an episode that quickly passes on, not to be agonised over.

Let strangers be insignificant

Usually, that situation is a factor of them speaking more to their limited sense of appreciation than of you and who you are. Knowing this will give you peace and a sense of perspective, for strangers are just that, strangers. Until someone gets to know you, they don't know you. Even if it is lasting, their first impression is just theirs alone.

You may never encounter that stranger again, so, why let them dwell in your memory and experience? Obviously, how they made you feel or treated you might be bad, unfair, and unkind, but they make up an insignificant proportion of your existence, and do not give them a platform where they should never even have a toe hold.