Wednesday, 21 October 2026

Hydrate! Hydrate!

A Reluctant Errand

It is the fear of becoming a pin cushion that forced me out into the rain to visit the local store at the junction across the road, to buy water: the still and the sparkling variety, in packs of eight.

An AI-generated infographic on the blog content. (Click to enlarge.)

I generally have no taste for still water unless it is mixed with a fruit cordial. I even remember a time when taking a sip of water made me sick, so I turned to carbonated soda water or tonic water for my fluids instead.

From that, I naturally began to drink sparkling water, and it has remained my main way of taking water ever since, apart from a break of almost a year after radiotherapy, when I drank cranberry juice instead.

No Camel, Sadly

The truth is that I do not drink enough fluids, and it is not as though I am a dromedary, able to store water in a hump whilst I traverse the desert sands. Fruit juices, or beverages like tea, primarily Earl Grey, and sometimes coffee, are not a good substitute for water.

Brian is always on my case about not drinking water. My pills generally go down well on a cocktail of cranberry and orange juice; I do like a fruit cocktail, and grapefruit with orange juice is such a draw, though one should be mindful of how the former affects a good deal of medication.

Stuck in Limbo

As I write this blog, the aftertaste of still water lingers, and my pills still give the feeling that they have not descended into my stomach, but are lodged in my throat. Sparkling water would never leave me in a state of limbo, unsure of whether peristalsis is in order or whether I should eventually expect eruptive emesis.

I sit up and open the other bottle of sparkling water, take a few gulps, and settle in the hope that the pills will not venture to be seen again, in a puddle of bitter vomit. Food impaction is too much of a lived experience to be taken lightly; I have choked on pretty much everything that can be swallowed.

Blood From a Stone

I have an appointment for blood tests in the morning, and I am mindful of last Monday, when the veins on both arms presented themselves but the blood dissented, and the fingertip pricks offered too little for the required assays. I do need blood drawn for the Prostate-Specific Antigen (PSA) test, in anticipation of my biannual checkup next week.

It is better to be safe than sorry, and I have learnt that, except in hospital phlebotomy wards where the nurses are trained to draw blood from a stone, you might come to a great deal of harm elsewhere with nothing to show for it. Swiss cheese having had a better time of it.

I hear many familiar voices: Hydrate! Hydrate!

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