Tuesday, 12 November 2024

To be loved in return

Nat King Cole, Nature Boy

Lifted beyond circumstances

I am like that nature boy who has wandered very far, very far, over land and sea. Whether I have acquired the wisdom of the boy, I cannot say. However, in life, I have learnt a lot about myself and about people.

The world has its issues and strangeness, much of which can affect us, the forces of nature sometimes unrelenting, the foolishness of politics with unintended consequences, and the unreasonableness of leaders bringing war, suffering, migration, and worse upon others.

Maybe we seek to isolate or insulate ourselves from these things, but there is only so much we can do with the limited resources we have to deploy in situations and circumstances we cannot control.

To the earthbound, the horizons are low. What we perceive through our senses can delude us, leaving us vulnerable to error and erroneous judgment. We must transcend these limitations for a dimension first created by imagination and brought into reality by what we speak.

Faith that assures

This is what undergirds my situation, I find inspiration in the words of the Christian God and begin a journey to places I could never have imagined possible. My story is not set in the travails of many aspects of adversity I have experienced, but in the blessings and triumphs that have put the past into the shade.

There are things I could not have planned for; grace and providence laid out paths that when I look back, I am amazed at how things have not only worked out for the good but have become testimonies of wonder because I refused to be moved by the storms that rage around to distract from purpose and determination.

As I embark on a time for rest and recuperation, I see the joy of living, the wonder of love, the beauty of peace, and the rejuvenation of spirit, soul, and body.

Beyond that, I hear the words of the nature boy:

The greatest thing,
You'll ever learn,
Is just to love,
And be loved in return.

Friday, 8 November 2024

Nickel Blogs - Celebrating 21 years of blogging

How expression has changed

In a month, my blog will have been running for 21 years. Eleven years ago, on the tenth anniversary of starting this blog, I invited friends and readers to contribute blogs to commemorate the occasion.

It was a different time and age; much has happened in a decade. There are hardly any personal blogs or many with a prolific output like there were back then. That is not because we do not have stories to tell. The medium and the model has changed.

It is all about content and engagement, hobbies that have become earners too. We are in the era of TikTok and skits, everything to titillate the senses for a few seconds you are lucky to grab the attention of that fleeting patron who is already unimpressed before you can make an impression.

Something for Nickel Blogs

Even as the thought of running another Your Blog On My Blog party seems to verge on wishful thinking, one can only try. This is an invitation to anyone who has ever found anything interesting on my blog, to write on any topic of interest to them to share in the celebration of this landmark occasion.

In tradition, brass and nickel are associated with the 21st anniversary; I prefer nickel over brass. I might call this series the Nickel Blogs, but better ideas might come. The countdown has begun, and I’m excited.

Can this happen again?

The last time around I was honoured with 35 contributions, each published daily over 5 weeks. Looking back, some contributors have even dropped off Twitter. It might rekindle old friendships and acquaintances too. Some blogs still get readers today, and I might also get newly interested people.

Please contact me if you want to write a blog for my Nickel Blogs. Thank you for your readership, patronage, interest, and custom.

Decade Blogs - Roundup V - All the 35 Blogs and Thanks - December 2013/January 2014

Thursday, 7 November 2024

Martinair: Memories of returning to work after cancer

One man’s passing and my story

A waking moment to attend to a nature call, then a brief glance at my phone to find that J. Martin Schröder had passed on early last month at the age of 93.

The obituary I read in the Telegraph filled in many gaps in my knowledge of the man who I never met but whose company on the verge of being absorbed by another played a significant role in my life. [The Telegraph: J Martin Schröder, enterprising Dutch pilot who built Europe’s first budget airline]

In early 2010, it was a dauntingly impossible task to write a resume with a one-year gap for jobs I used to be able to cherry pick for highly remunerated contract rates. Times when I could take a month or two off work to do other things were a luxury I could no longer afford.

Have you a job for me?

In the aftermath of the failure of my health and treatment for cancer, I had received a grace period from my creditors and despite the generous welfare payments I eventually applied for, 8 months later than I should have because I was unaware of my entitlements in the Netherlands, I was ready to get back to work even though I barely had the strength for any activity.

I had this idea to place a notice on LinkedIn explaining my situation to my network and out of it came an opening, a young colleague I worked with a few years before contacted me saying the job is not what I normally do but I could be useful for the project his recruiting outfit was getting personnel for. If only I had an enterprising business head like him, he worked on both sides of the game.

A different engagement

I attended an interview, and I cannot say it was my perspicacity that got me the role, I was a shadow of myself in many ways, but I was given the opportunity, there and then.

I got into the activity; it was an IP Renumbering project with Martinair the airline and cargo company. Their IT infrastructure had IP Address ranges that overlapped with that of KLM, all their systems needed to be reconfigured for the absorption into the broader enterprise.

My first 5 days at work totally knocked me out, I was too tired to get any rest, I was more exhausted than I had ever felt before, that it immediately dawned on me, that I was everything but superhuman, I needed to slow things down. In the process, I was able to negotiate a 4-day week with Wednesdays off.

The project was canned after 2 months and resurrected a month after to the end of the year. It gave me a big break and I am forever grateful to the many colleagues who accommodated my issues through the project. It was my last job before I left the Netherlands to return to the UK.

Grateful for the opportunity

That stint at Martinair meant I could notch up another industry in my career profile and to think I had worked so close to Amsterdam Schiphol Airport in Hoofddorp and Schiphol-Rijk for many years without being in that industry.

I however maintain my links with the Netherlands through the Flying Blue loyalty scheme as I mainly fly with Air France-KLM except where they do not serve the intended route.

I cannot think of what I would have done if Martinair, the dream and enterprise founded by J Martin Schröder, did not have a job going. So many memories and some enduring friendships too. I acknowledge them and to the great man and pioneer in the aviation industry, may his soul rest in peace.

Wednesday, 6 November 2024

Thought Picnic: Using time to recover

 

Ringing the 'End of treatment bell' on the 9th of October 2024

To ring that bell

It is four weeks since I rang the bell signalling the end of my radiotherapy treatment for malignant prostate cancer. From the moment I saw what the bell was meant for in the waiting area of the radiotherapy department at the Christie Hospital, I had every desire to make it toll.

For the 20 weekdays that I attended sessions for treatment, I only heard the bell ring thrice, the first two times was within ten minutes of each other, and then it was almost two weeks later that I heard it again. We all applauded at the celebration the ringing meant.

Yet, the distance in time from the said treatment has not resulted in the lessening of the effects of it, I have just soldiered on with the force of will and determination when I should have taken some time off. That would happen in earnest, and I am looking forward to it.

Perspective to recovery

Thinking back to almost 15 years ago; over five months, I endured 7 gruelling sessions of chemotherapy every three weeks that I was told, I would at the minimum need 6 months to recover. There were many things to recover from, weaning myself of opioid pain killers took three months after I felt no more cancer pain.

My return to work, just six weeks after chemotherapy was too much to manage that for the rest of the year from the end of March, I had Wednesdays off. My ambulatory performance had me lagging well behind people having a leisurely walk and the recovery of my sense of taste for different flavours took just about as long too.

Strangely, the seemingly lasting effect of chemotherapy was it shortened the time in which I was allergic to pollen from about 6 months to around 2 months. If anything, recovery from treatment for cancer takes time. We sometimes find ourselves too afraid to take all the time necessary to recover.


It is well with my soul

"My Help" - Brooklyn Tabernacle Choir, with lyrics

Knowing the Lord who keeps me

As I saw in the First of January this year from the fellowship of a small church in South Manchester, there is much I could not have planned for in 2024, except for having hope and expectations.

It has been quite an eventful year, and I am reminded of where to place my focus, not in men, not on events, or the vicissitudes of life that serve to both tempt and distract. I woke up one morning some time ago (that was literally four years ago), and I had to find the verse in the Bible that said, “The Lord who keeps me, neither slumbers nor sleeps.” Ps 121:4

Blog - He shall preserve my soul, even forevermore

It was in Psalm 121 of which a rather melodious song derived from the meaningful verses gives a sense that where all seems to go awry around us, there is a place to find all you need to know that when others are losing their heads in despair, despondency, dispute, disease, defeat, death or much worse, you will neither lose your way nor sway.

Beyond the human to the spiritual

I will be the first to say when I faced the prospect of malignant prostate cancer, I did not understand what was happening to me. Sometimes, a thought raced through my mind like I was facing the looming abyss of destruction, a sudden end over which I had become a victim of circumstances beyond my control.

I entered my closet, the confines of my humble abode. I began to playback messages of hope and encouragement, of life and living, of stories and testimonies, of triumph and victory. No, I was not hopeless, the advantages of medical science notwithstanding, the battle had to be won first in between my ears before I knew I could win elsewhere.

Trust in the Lord, always

I feel the same about today for there was another expectation in the human realm that had been dashed by some of the amazing mysteries of how humanity chooses the worse over the better. It is not a new thing. Most of the Israelites of the Bible in Exodus while quite desirous of being freed from Egyptian bondage ended up perishing in the desert because they focused on worsening circumstances over extraordinarily better assurances.

You learn with time that the earth is not on a trajectory to Paradise, it is coming to an end by nature and anthropomorphic abuse, we look to something new, something different, and more exciting than the natural mind can fathom. You are left with one thing to ponder, where is your faith, your assurance, your expectation, and your hope?

In that, I have the fullest confidence that this lies way beyond the reach of the travails of humanity, I meditate in the life-giving sustenance of words inspired by God to spew forth from the lips of men, on which to meditate and find calm in the storms of life, wherefore, I can say without dissimulation, I shall not be moved.

Read, recite, meditate

Psalms 121:1-8 KJV

(1) A Song of degrees. I will lift up mine eyes unto the hills, from whence cometh my help.

(2) My help cometh from the LORD, which made heaven and earth.

(3) He will not suffer thy foot to be moved: he that keepeth thee will not slumber.

(4) Behold, he that keepeth Israel shall neither slumber nor sleep.

(5) The LORD is thy keeper: the LORD is thy shade upon thy right hand.

(6) The sun shall not smite thee by day, nor the moon by night.

(7) The LORD shall preserve thee from all evil: he shall preserve thy soul.

(8) The LORD shall preserve thy going out and thy coming in from this time forth, and even for evermore.

Bible Hub: Psalm 121 (Parallel versions)

Sunday, 3 November 2024

The gents are gentle on my mind

Sometimes, you just need the help

Yesterday afternoon, I braved the idea of going out for essential shopping for the simple reason that the kind of domestic help I require is unavailable.

Thinking to 15 years ago when I had my other encounter with cancer, I had the prospect of being discharged from the hospital early, but only after they had arranged for a nurse to visit me at my apartment every day.

Until that arrangement had been secured, I was not going to be let out of the sight of the ward nurses and staff until the logistics were sorted out. It happened that my on-off partner did come to stay with me for a few months, ensuring the very basic domestic issues were taken care of apart from the fundamental ability to cook.

The difficulties with getting good help

In this new dispensation, it has been a bit different, an old flame does visit to help with things, but we can agree that it is both sporadic and unreliable. Some have suggested I get a carer to manage things, without considering that would entail a specific set of instructions and particularities that it has taken a good while to even school into those who know me.

Imagine sending a stranger to specific shops for particular things without any consideration of substitution, I know what I need. I cannot have artificial sweeteners generally as they can worsen migraines, beyond that, they will aggravate issues with my waterworks. We can get cranberry juice from any shop, but they all have artificial sweeteners except for the brand bought in the large M&S supermarkets, the smaller M&S shops stock the artificially sweetened varieties.

My kind of shopping revolves around different supermarkets for choices based on brand, variety, quality, cost, and knowing what works for me. My sojourn into the city centre yesterday which was just over two hours visiting four shops included three toilet visits.

All the gents are gentle on my mind

The first, an urgency that presented before I had reached the tram stop, some 700 metres from home. I opted for the disabled toilet in the central library because access to the public toilet in the city council annexe which was nearer had been obstructed by police activity.

In the end, I used my Radar key thrice, to gain access to the disabled toilets and for once, all the three toilets had coat hooks for my coat and hat.

What is different is I used to walk to all these places with ease but between the strength to perform and the anxiety of toilet needs, each outing requires careful and deliberate planning apart from appreciating that the reliance on others can be a bit stressful. They have their own lives that you can only rely on what they offer rather than on what you need and demand.

Making the best choice for recuperation

Back to the issue of having the support and care for domestic arrangements, I have a partner, we are in a long-distance relationship, and this presents an opportunity for them where they have heretofore felt incapacitated to help from afar.

I continually reassure him that I still have his best support in the circumstances. How better to recover and recuperate than with a loved one; paying a stranger to attend to you might work where those you would typically rely on, willingly abdicate that responsibility and generously cater for the alternative, but you are left to the mercy of the stranger’s humanity being a bonus, if available.

I guess few would never be convinced of the validity of our relationship, but that is not my problem. I understand it would take travelling almost 10,000 kilometres to be in receipt of that support and care.

I think it would be more than worthwhile for me, for him, for my recovery, and our relationship. He knows me, he knows my needs, he understands me well, and we are coming to six years together.

I am glad for the fact that there are more people who understand the intrinsic value of people, setting, and relationships for recuperation, I intend to make the best of it.

Friday, 1 November 2024

Photons on the Prostate - XII

Do not defy the prostate

Just over three weeks after radiotherapy treatment, if I am not already aware of what my prostate is, where it is, and what effects noticing it can have on you, I will have been in a parallel universe, but I am here in the full knowledge of this interesting piece of anatomy the size of a walnut.

Do not be deceived, its size is hardly indicative of what it portends; it was its growth in size and volume that suggested something untoward was at play.

Evidently, malignant prostate cancer after two PSA tests, a digital rectal examination, a multiparametric MRI scan with contrast that presented a PI-RAD score of 4, needing an ultrasound guided transperineal biopsy of the prostate.

Keep an eye on your prostate health

There are a whole range of issues that could be indicative of an enlarged prostate gland, usually referred to as benign prostatic hyperplasia (BPH) that would normally be non-cancerous but it is necessary to determine that is really the case, no assumptions should be made without a medical assessment.

The male reproductive system - Macmillan Cancer Support

A good check on your prostate health can be started with using the International Prostate Symptom Score (IPSS) Calculator as the site of the prostate gland below the bladder and surrounding the urinary tract as it exits the bladder can present issues with the ease of urination, a high IPSS score should alert you to proceed for the PSA test.

Dealing with a prostate cancer diagnosis

After the biopsy, the prostate was determined to have some cancerous cells and diagnosed as Stage 2 with a Gleason Score of 3 + 4 = 7, intermediate cancer and very amenable to treatment.

The urology department then referred me to a cancer specialist hospital for active treatment of cancer. While there were options for active surveillance, a radical prostatectomy, or radical radiotherapy.

After consultations, I elected for radical radiotherapy taking 20 courses of hypofractionated radiotherapy of the prostate for a total of 60 Gy on weekdays.

The side effects, various and different for each patient are for me concentrated on the waterworks, difficulty in urinating and burning sensation with the same, while presenting with urgency and frequency along with nocturia. Also, there is the fatigue that tends to show up with my voice sounding thin and weary.

Finding time to recuperate

One area my elective radiotherapy option might differ from others is I commenced treatment without neo adjuvant therapy which is hormone therapy to reduce testosterone, I later found out that my testosterone levels were quite low, which might well have been a blessing of sorts.

I was active throughout my radiotherapy treatment including for 75% of the appointments getting myself to and from the hospital as an outpatient. There were two or so days when after radiotherapy in the morning, I had to take the rest of the day off. In the main, I tolerated the treatment well and exercising will and mind over body at certain times.

However, radiotherapy while painless exerts quite a toll on the body, it was malignant cancer, and one needs to find the time to properly rest and recover to give the body the range and scope to return to full health and vigour. Despite the advancements in the science and engineering of radiotherapy, radiotherapy will touch healthy tissue as part of treating the cancer, which needs to heal too.

The outlook is incredibly good, now, get your checks done.

Blog - Men's things - Prostate Cancer blogs

Blog - Photons on the Prostate - XI