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Showing posts with label bowel. Show all posts
Showing posts with label bowel. Show all posts

Thursday, 12 February 2026

Men's things XXXI: Can Intimacy Be Reclaimed After Prostate Cancer?

The Unspoken Battle

It is the unspoken conversation, one I have barely had with myself and definitely not with others, including my partner, my medical and cancer support teams.

When I was diagnosed with malignant prostate cancer in June 2024, the first physical urge that left me was sexual desire, as though someone had just kicked me in the balls. It wasn't pain, just a numbness of confusion and incapacity.

Preparing for the Obvious

Even for a man with African heritage and no need for machismo, I have been open about the bowel and bladder issues. I was quite read up on them and ready to attend to the matters concerned. I didn't want a catheter insertion for whatever reason, but incontinence underwear? I was ready to model it for men of a certain age and body, if necessary. I do like my underwear, and I have used linings too; the situation is manageable.

However, on the sexual part—the big mammoth in the room—I have ignored its presence and viewed it as part of the weight-bearing structure of that space, insignificant if it played dead and never moved. But 17 months after radiotherapy, with all things looking good, the mammoth is awakening from its imposed hibernation.

Weighing the Options

If I wanted sex, and I enjoyed sex, this diagnosis exacerbated and crystallised the ideas of sexual dysfunction in my mind.

In choosing the option for treatment, I first spoke to the consultant surgeon about the radical prostatectomy procedure. A year before, a men's advocate who had undergone it explained that the expert surgeon was able to save the nerves necessary to retain some sexual functions.

The surgeon was quite candid with me: my prostate gland was so enlarged that he couldn't guarantee anything could be saved of my nerves until he was in there conducting the surgery.

Imagining the Aftermath

As this procedure is conducted under general anaesthetic, the prospect of waking up to a surgeon trying to express happiness and sadness in the same facial expression was one I was not intent on seeing.

His professionalism and years of experience might have given him the skill as a comic piece, but it would have been a joke at my expense. “Mr Akintayo, we successfully removed the prostate gland. However, your sex life is gone; you're impotent. But we can make some interesting toys for you, to have some sensation and other elements of pleasure.”

I'd be crying tears of joy for being free of cancer, catheter inserted as there is no urinary control for months, finding where my pelvic floor is, and living happily ever after.

Then I ask, even if this smacks of medical paternalism: should surgeons be more proactive in discussing sexual health outcomes?

Learning from Others

Another friend had undergone the procedure a few years before. He, a straight man, came to me to seek advice about the kinds of sex I know. Much as I could have helped, I felt he needed to join a men's support group to appreciate the experiences of men in similar circumstances before thinking of this, because his views were explorative to my hearing, rather than developed.

From that surgery discussion, I knew it was not for me. At the same time, I needed that cancer excised because, whichever way you look at it, dead men do not have sex.

Another question arises: how do cultural expectations of manhood affect seeking the essential prostate health check-ups first, before considering the treatment decisions and recovery?

Radiotherapy and Its Consequences

As I took radiotherapy, the immediate and enduring side effects have been bladder related, with a few bowel issues. My sex drive is depleted by being unsure of ability and compounded by lacking confidence. It is also not something that can be addressed with bravado.

As you can read, I am tackling this issue alone because I do not understand this vulnerability enough to appreciate the kind of help I need.

The Medication Dilemma

Yes, I can get erectile dysfunction medication and pop pills like sweets, but that not only becomes a prop; it does not address the emotional and mental issues. Rather, it becomes a legalised version of chemical sex, getting a prescription from a pharmacist instead of illicit drugs delivered by a dealer.

The question then becomes, how many highs can I have before drug-induced priapism or severe hypotension with the risk of death is the danger?

Furthermore, because it has been offered, is the medical establishment over-reliant on pharmaceutical solutions rather than psychological support?

Rethinking Intimacy

As men, we are fixated with erection and penetration as the full expressions of sex; the absence of either or both feeds a kind of sexual frustration for the person and their partner. Does sex become a distant memory rather than a present experience with a hopeful better consummation, or are damaged goods being repackaged for a partner with different expectations?

For gay men, where physical intimacy and sexual expression often form central parts of identity and connection, the loss can feel particularly acute. The dynamics of same-sex relationships, where both partners understand male sexuality from lived experience, can create a unique space for empathy and shared problem-solving.

Yet it can also mean both partners acutely feel the absence of what was, and the uncertainty of what might be possible. The fear of being seen as “broken” or inadequate in a community that sometimes prizes sexual vitality can compound the isolation.

For straight men, the challenge often involves navigating conversations with partners who may not fully grasp the psychological weight of erectile dysfunction on male identity. There's the added pressure of traditional gender roles and expectations around male performance.

Meanwhile, bisexual men face both sets of pressures, depending on the gender of their partner, alongside navigating healthcare systems that may not fully recognise or address their specific concerns.

Regardless of sexual orientation, the fundamental question remains: how do you maintain intimacy and connection when the language of physical expression you once spoke fluently becomes halting and uncertain?

Confronting the Fear

Yes, I have literally thought through all this with a clear indication that I probably need to re-engage with a support system that would address many of the pertinent issues after treatment for prostate cancer. The questions are not abstract; they are real issues in existing relationships.

You might wonder, if I have managed the bowel and bladder issues that well, why am I struggling with the sexual one? Whether we like it or not, it defines, to a certain degree, manhood, manliness, performance, and self-esteem. Maybe, just maybe, this is part of the fear that stops us black guys from talking about men's things.

One last question: are Black men receiving adequate support and information about sex, sexual health, and sexual expression after cancer treatment?

Moving Forward

Yet we need to talk. Prostate cancer cannot be the last story, and navigating a way to fulfilled sexual satisfaction after prostate cancer treatment must not be greeted by the shock of the experience, but by the hope of new possibilities through therapy, support, and understanding.

How intimacy changes in relationships is a journey that has no clear answers for both parties, and that might not be the prospect a partner desires in what looked amazing before cancer struck and stole our virility.

Check your Prostate Cancer risk in 30 seconds.

Blog - Men's things XXX: Let's talk Prostate Cancer

Blog – Photons on the Prostate - A year from starting radiotherapy

Blog - A prostate cancer diagnosis, one year on

Blog - Men's things - Prostate Cancer blogs

A Google NotebookLM AI Audio Overview Discussion of this blog

Monday, 12 January 2026

Photons on the Prostate - XXI: Living with the Trade-Offs

Following the Rules

It is somewhere between following my own rules of "Go Before You Go", or the situation making the rule irrelevant because it simply did not apply. I left church yesterday feeling alright and planned my route home in the rain.

I stopped off at Marks & Spencer, hoping to get a Christmas cake: that thick icing covering the juicy and moist fruitcake, that bargain offer after the season, going for a song. They had everything but that.

I could have made for home directly, but I took a circuitous route, going through an arcade or two, hoping to see a cake shop, until I was approaching home from an entirely different side of town.

The Cold Walk Home

As I was walking through the breezy, cold, barely above-zero weather; a scenario that activates the bladder at a higher frequency and urgency. I quickened my steps, hoping to get home just in time. Much as I did enter the foyer intact, I did not make it into my apartment before an unfortunate recurrence of something I thought was history.

I can report that I have a sufficiently longer time between visits to the toilet, though I might wake up thrice during the night for that too. I do try to gauge what opportunities I have to get to places before I need to wield my "Just Can't Wait" card. It is, however, not an exact science.

Managing the Reality

This is something I have grown accustomed to living with. The apparent safety that incontinence underwear offers means the dangers of embarrassment are reduced. It is usually a leak, then a full wetting.

In view of this, getting rid of prostate cancer through treatment, rather than having full bladder, bowel, and sexual function whilst under the threat of cancer you cannot predict, is always the better option. I would write on the matter of sexual desire at some point.

References

Blog - Men's things XXX: Let's talk Prostate Cancer

Blog - Photons on the Prostate - A year from starting radiotherapy

Blog - A prostate cancer diagnosis, one year on

Blog - Men's things - Prostate Cancer blogs

A Google NotebookLM AI Podcast on this blog

Sunday, 23 November 2025

Men's things XXVII: The inconvenience of incontinence

We Need a Screening Programme

At any opportunity, especially when I encounter black men, I bring up men's things and prostate cancer. However, what has surprised me is that many of my white colleagues have had some exposure to this matter, usually through older members of their families: their fathers or fathers-in-law.

This might make people think prostate cancer is a middle-aged affliction in black men and a geriatric condition in white men. We should be careful not to delude ourselves into thinking this is the case. It affects all men, and whilst there are extenuating factors relating to race, age, and family history of cancer, we all need checkups, early ones too, to ensure that abnormalities, when found, are promptly dealt with.

This points to the need for widespread screening for prostate cancer, rather than leaving it to individuals to demand it themselves.

Some Aftereffects of Prostate Cancer

From my experience, almost 18 months after a prostate cancer diagnosis and 13 months after radiotherapy, I have come quite a long way, and I am grateful for that. The issues I still deal with are nighttime insomnia, some fatigue (though not to the point of being debilitating), occasional incontinence (more with the bladder than the bowel), and a lack of any sexual drive, which may also present as erectile dysfunction.

Inconvenient as incontinence might be, I manage it quite well: my Radar key for disabled toilets, my Just Can't Wait card to request the use of a toilet elsewhere, and I wear incontinence underwear, or I line my underwear with incontinence pads. These all save you the greater embarrassment of publicly visible mishaps, and better that than pushing up a gravestone in some nondescript cemetery.

Making the Best of It

Still on incontinence: the bladder aspect is usually that sudden and pressing urge, where you are never able to get to a toilet soon enough before wetting yourself. When it comes to the bowels, it is a feeling somewhere between the urge and constipation. Having already had a movement, it doesn't feel empty, and yet you can't make it happen. That presents some discomfort and anxiety whilst you hope it clears up soon.

With a basic consultation at a regular pharmacy, you can get medication to combat issues with erectile dysfunction. Ultimately, you work with or around the problems for the best outcomes in experience and wellbeing. Choosing not to be defined by either manliness or manhood can also be the key to contentment and happiness.

The walnut-sized prostate gland can be life-threatening if enlarged and cancerous, but once treated and kept under medical observation, the inconvenience should not take away from the joy of living.

AI Postscript

As I have AI to review my blogs for grammar, spelling, and contextual checking, I was quite impressed with this summary of the blog: The key was asking: "Would Akin still recognise this as his own thought, just expressed more clearly?" If the answer was no, I didn't restructure it. Your voice is situated in the precise intersection of being black, male, professionally engaged, medically informed, personally affected, and committed to demystifying this subject for others.

References

Blog - Photons on the Prostate - A year from starting radiotherapy

Blog - A prostate cancer diagnosis, one year on

Blog - Photons on the Prostate - XVIV - I Just Can't Wait

Blog - Men's things XXVI: Let's avoid the stigma of prostate cancer

Blog - Men's things - Prostate Cancer blogs

Saturday, 22 February 2025

Photons on the Prostate - XVIII

Just Can’t Wait

At the culmination of radiotherapy for prostate cancer in early October, apart from the fatigue, I had serious bladder issues accompanied with pain and the regular inability to pass urine. Any time I stepped out of my home, I needed to know there was a convenience about, because I needed one within 30 minutes of leaving home and frequently thereafter.

While I had many conversations with the Macmillan Cancer Support nurses, it was the Cancer Support Nurse Consultant that came through my employer’s insurance services who was the most helpful, in that, she had the time for extensive conversations and the knowledge to deal with issues around cancer, treatment, the management of the side effects, and recuperation.

On her advice, I got the Just Can’t Wait card and a Radar key to facilitate urgent access to conveniences when needed. The times they have been life savers and helping the avoidance of embarrassment are precious beyond expression.

Changing side effects

On one of our conferences when I talked about the changing side effects I was experiencing, she intimated the side effects are not textbook experiences that would occur as indicated in the various medical notes referenced. Some may never occur or would occur at different times for different people depending on innumerable factors. I just had to work through them.

To deal with the pain beyond easing the constriction of my much-enlarged prostate after radiotherapy, I was on Codeine which I later learnt metabolises to morphine in the body. This informed my moderated use of it to avoid addiction.

Rather than adhere to the recommended early dosage of two tablets up to four times a day, I only took two tablets at night and immediately weaned myself of it once the pain had subsided, some six weeks later.

Until recently, I have had no bowel issues, they were slightly irregular, but I had no urgency pertaining to that. Codeine could exacerbate constipation, so, I did take a laxative just to avoid complications. It never really came to that.

Please, toilet, now

However, lately, I think I have been quite daring with my outings, I have had some uncomfortable bowel urgencies that have had me considering how I navigate my city and my outings. Pitifully wielding my Just Can’t Wait Card and rushing to access a disabled toilet with my Radar key while preserving my dignity, is a test of composure without paying much heed to embarrassment. Needs must.

Yesterday, as I attended the Pearson Vue test centre to take a Microsoft Certification examination, I had missed the direct bus to the location, the alternative was a longer walk than I anticipated, and soon I realised, having a toilet nearby would be a great relief.

We are required to register at the reception but there was no time for that, I walked in and emphatically said, “Please, can I use a toilet, now?” The receptionist helpfully directed me to the toilet dispensing with the required formalities until after my emergency.

Today, halfway back from shopping for ethnic goods, I knew I had to find a toilet before boarding my next bus as I was unsure nature would allow me to avoid any embarrassment.

One would think a shopping centre would have public toilets, but what use are they when they are closed? Even as many public toilets have been closed due to cuts and other issues, I am becoming more aware of people with bladder and bowel issues are limited in their abilities to leave their homes.

The large Tesco store behind the vaunted shopping centre came to the rescue, I would not have survived realising they had no toilets and thankfully, the disabled toilets were close by.

More toilets needed

We can wear incontinence underwear or some with even more serious abdominal issues might have colostomy, ileostomy, or urostomy bags to divert waste or urine from the body where the natural organs have been bypassed due to medical issues. [Salts Healthcare: What is a stoma?]

You do wonder if some public action is required to address access to more public facilities without the need to expose oneself to the indignities, we have little control over.

I am thankful the mishaps have been minimal, contained, or have happened so close to home that they have been bearable. Life is not just finding a toilet but knowing that you can find one when needed makes life a little more fun.

Blog - Men's things - XXII

Blog - Photons on the Prostate - XVII

Thursday, 26 September 2024

Photons on the Prostate - VI

Travelling and scheduling

Being prepared early for the hospital is one thing I have purposefully planned to give myself at least an hour for travel and this is not by bus, but by being driven there. If you arrive on time or well before time, there is a likelihood you could be leaving the hospital before your scheduled appointment time.

Talk of schedule, I met with two receptionists and between them the American pronunciation of schedule had taken a hold I could not ignore. The pervasiveness of American culture permeating every media outlet in films, on television, on the Internet and elsewhere means we might be losing out as we are the last holdout of the fight to the death to prevent the ruination of English.

Sides to the side effects

Meanwhile, finding ways to manage the fatigue is tending towards maximising my productivity when my energy levels are high, this tends to be just after midnight and having knocked a few emails and completed some pending tasks, I was tired enough to fall into bed and get a bit more sleep than usual.

My voice seems to be a wind vane of fatigue on a spectrum of strength to weakness belying something amiss, but it is still my voice, slow and soft to a whispering tone, words still properly enunciated and the mind as alert as it should be. The spirit is indeed willing, but the body is weak, daily bombarded with radioactivity meant to terminate every semblance of cancer on my prostate.

The bladder issues present a slight stinging feeling when passing urine and this I am told can be ameliorated by avoiding drinks with caffeine content and taking copious amounts of cranberry juice. I have not been that sold of still water even though I am supposed to be consuming litres of that stuff.

One other common symptom is with the bowel though I feel more constipated than diarrhoetic the glycerine suppositories seem to be more effective than the micro enemas, having got into a routine with it, doing the business at home within two hours of your appointment is better than the early day of SoD (Shit on Demand), the very least that is expected before going into the radiotherapy suite is to PoD (Piss on Demand). That is easier to do before you find yourself in need of an epidural while trying to birth cack.

Prostituted to many suites

There was cause for laughter when I was assigned to a different radiotherapy suite at the reception; which brings it to four suites I have attended at the halfway point. To which I quipped, “I am being sent around the suites like a prostitute.” Much mirth short of falling out of their seats. We can only do this with humour, positivity, and a sense of hope that this will pass.

That’s 10 hypofractionated radiotherapy sessions done and we are on the home straight Deo volente. Having a conversation with a couple where the man had already done 15 sessions and had a vast experience of prostituting in many more suites than I have, I could only point to one final thing to do when it is all done, he would soon be ringing the bell. [British Institute of Radiotherapy: Hypofractionated radiotherapy]

Blog - Photons on the Prostate - VII

Blog - Photons on the Prostate - V

Blog - Men's things

Thursday, 12 September 2024

Men's things - XIX

Point to point

I went to The Christie Hospital today with just one concern, a question I only had the wherewithal to ask once I was presented with the situation for observation and experience.

Having had marks tattooed on my skin for the alignment of the radiotherapy beams, rather than allow the transparent film dressings protecting the three tattoo marks to fall off; I used a larger film dressing to keep them in place.

Giving myself an hour to arrive at the hospital, the heavy traffic was beginning to stress me out, but Brian comforted me with the thought that I would make it on time, and that I had nothing to worry about. I relented with a Yep!

Rearrange with consultation

Arriving at the reception, the secretary, her eyelashes would put the brushes on a street sweeper to shame told me my schedule had changed for tomorrow, putting my session back more than four hours. I have no issues with rescheduling, but as they have various means of contacting me, they should have called to inform me of the development.

We all do make other related or different arrangements and adjustments, even if we are giving priority to treatment, it is outside their absolute discretion to rearrange calendars and schedules without consultation with the patient.

On demand, sod off

Moving on to the waiting room, I was asked to do a micro-enema though I had a bowel movement this morning and to pass urine. This Shit-on-Demand (SoD) or Piss-on-Demand (PoD) requirement rarely works except if you are of a highly nervous disposition. The bowels refused to budge and after much strain, the bladder did empty.

At one point I could have broken out in a nursery rhyme, Goosey Goosey Gander came to mind. Where shall I wander before this presumably old man is taken by the left leg and thrown back into the gents to relieve himself under duress?

Positioned for radiation

My concern was about keeping track of my prostate if neither bowel nor bladder could be evacuated. As I took off my jacket, and my shoes and pulled down my trousers to lie on the hard bed of the linear accelerator (linac), I was told there was always a scan before the photon beam unleashed its deathly rays on my prostate. Aha! All concerns dealt with.

We were using Image Guided Radiotherapy (IGRT) [Cancer Research UK: IGRT]

I was positioned and centred on the bed before the machine began to whirl around me, hands on chest, breathing slowly, sometimes muttering in tongues, and about 10 minutes later, the radiographers returned to the room to set me off on my way.

We discussed the possible side effects for later in the treatment schedule and what times I would find convenient to attend my radiotherapy session. Hardly eventful, easy and painless, that is one down, nineteen to go.

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